Then, a few months ago, I started getting sick again. Every time I ate, I would get so sick. I went back and forth to the doctors and after a million tests, I found the culprit.
Gluten.
This made me sad because I have a strong love for all things made of bread! Also, a lot of things have gluten hidden in it. There are no pills for this. I had to completely change my diet. It's been hard and extremely challenging.
But..
I have found a few staple items that I am in love with. I also found snacks that I could throw into my purse so if I am at some place that doesn't have something I can eat, I can pull that out.
Here are a few things that I have tried and loved!
Wow.. this makes me look like a five year old.. I promise I eat other stuff than just this! Lots of fruit and veggies!
I'm lactose intolerant too! It sucks having to think about it when I go out to eat and to make sure I have something on me incase I want something with dairy in it.
ReplyDeleteIt does suck! I am glad I am not alone!
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